Toni-Cara was interviewed by Online Publication, MysticMag.com,  an online resource for those seeking spiritual and metaphysical counsel....

This  painting was done by a now 16 year  old female client, after she had come to the office  reporting a generalized feeling of anxiety...

Part of  “med free mental health” as a woman, is learning how to ride the waves of hormonal shifts throughout the week/month.  If you...

The Creative and Expressive Arts can support us through our life transitions. By becoming the emotional validation that we seek when life...